HEALING SESSIONS

I offer two different types of healing sessions —

MINDFUL MOVEMENT:

Therapeutic Yoga is a gentle movement based, physical practice — all bodies + skill level are welcome.

ENERGY HEALING:

Reiki + Breathwork are both meditative practices that involve no guided movement.

Sessions are 75 minutes long so there is plenty of time to discuss your intentions + needs as well as anything that may have come up during your session.